Arrowroot is often used in food as a thickener. It serves as a healthier alternative to the cornstarch since it is both a vegan and a GMO-free food. It is also beneficial for the sensitivity of the digestive system. Arrowroot is among the easiest starches that can be digested by the body. It is also a wonderful homeopathic treatment for the various medical issues. It also serves as a natural booster to the body’s immune system. It also has excellent anti-inflammatory properties and therefore helps in fighting many diseases which result from inflammation.
Let us now have a look at the major health benefits of arrow roots.
Aids in digestion system
Its powder is used to aid in the digestion process. In fact, arrowroots were among the main drinks and foods taken by the explorers in the early days especially those whose bodies were devoid of vitamins. Research has also shown that arrowroot can be used as an effective treatment for diarrhea.Its powder also helps in reducing constipation and diarrhea in patients suffering from irritable bowel syndrome.
Besides, the arrowroot powder contributes to minimizing abdominal pain. Another study that was conducted to establish the effect of arrowroots on the digestive system in those areas prone to acute diarrhea revealed that it reduces the chances or occurrence of diarrhea caused by food quality and poor water.
All these examples prove that arrowroot is a wonderful and inexpensive treatment method which is all natural when it comes to problems related to digestion. It can also be used with other supplements or medications to alleviate constipation and diarrhea.
Safe for infants
Its mild flavor and starchy content make it be a safe and suitable ingredient to be used as food for the babies. It can be used to prepare recipe for the infants as well as the old children without causing any tummy aches or digestion issues.
Treatment of urinary tract infections(UTIs)
Women who are susceptible to UTIs are often prescribed to take foods that are could prevent future infections and help in soothing inflammation.arrowroot is one of such foods that provides home remedies for the bladder infections. Arrowroot is also used as a soothing agent for relieving pain in the irritated or inflamed mucous membranes.
Boosts the immune system
Arrowroots extracts help in exhibiting cytotoxic activities which help in the building of the body’s immunity. The extracts help in boosting the production of the more cells within the body’s immune system.